well it's not really that easy cuz you need to know programming.
eg. this is a vbscript that writes certain values from a form to a database:
strSQL = "SELECT * FROM tblmessage ORDER BY ID"
Set objRS = Server.CreateObject("ADODB.Recordset")
objRS.Open strSQL,objConn,,adLockOptimistic
objRS.AddNew
objRS("strfrom") = Request.Form("from")
objRS("strto") = Request.Form("to")
objRS("strsubject") = Request.Form("subject")
objRS("strmessage") = strText
objRS("strdatum") = Date
If Not tempid = "" Then
objRS("strruserid") = tempid
Else
objRS("strruserid") = Request.Form("id")
objRS("strdatum") = Date
End IF
objRS.Update
objRS.Close
Set objRS = Nothing
*note for some reason my tab's ain't working..
there are plenty scripting tutorials on the net, search for them and learn